Over 50’s Classes are available in Weston Super Mare. Fun, friendly class where beginners and those with experience are all welcome – no partner is required.
Regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.
One of the best things about the dance fit class is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout at an appropriate level.
Pay as you go. Professional dance teacher and friendly group with great class atmosphere.
Contact Caroline to book your place.
Mon 9.30am – 10.15am Beginners Tap
Mon 10.15am – 11.00am Tap
Mon 11.00am – 11.45am Dance Fit
Thurs 9.30am – 10.15am Over 50’s / Beginners Ballet
Thurs 10.30am – 11.30am Over 50’s Dance Fit
Fri 12.00 – 1.00pm Over 50’s Dance Fit